Welcome to Notty’s first workshop! In this ebook you will learn what shadow work is, a routine, journaling prompts and so much more.

This workshop contains:

• 9 Informational Slides in PDF Format

• Journaling Prompts

• What Shadow Work Is

• Tips & Tricks

• General Asked Questions

• A Simple Routine

Notty wishes you the best on your journey!

Disclaimer: Notty is not a doctor and thus cannot give out medical advice. This should be used as a complement to other therapies and not a replacement. Please consult a licensed health professional. You accept full personal and legal responsibility for your life choices.