This is an ebook filled with affirmations and journal prompts that will help you heal from trauma, express yourself and affirm your shadow work journey! This is a second installment from Notty’s first ever class that her students received after learning shadow work. To learn how to do shadow work, check her first ebook on Shadow Work and keep an eye out for the recorded Shadow Work For Beginners class to learn step by step with Notty.

This workshop contains:

• 43 Pages

• 50 Journaling Prompts

• 20 Affirmations

Notty wishes you the best on your journey!

Disclaimer: Notty is not a doctor and thus cannot give out medical advice. This should be used as a complement to other therapies and not a replacement. Please consult a licensed health professional. You accept full personal and legal responsibility for your life choices.